Glossary
Homeopathy
A method of treating disease by drugs, given in minute doses, that would produce in a healthy person symptoms similar to those of the disease.
Yoga
Generally a program of stretches and breathing techniques practiced to achieve control of the body and mind, tranquil
Silent Counselling
Practisioners believe that Silent Counselling enables you to release negative emotions without the need to talk about past events.
Reiki
Reiki is a Japanese healing art that was developed by Mikao Usui in Japan in the early 20th century.
It is pronounced ray-key. You might also hear it called Reiki energy, Usui system of Reiki and therapeutic touch.
Flower Remedies
Bach Flower Remedies are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems and pain.
Essential Oils
It’s believed that doing aromatherapy with certain essential oils will give you a calming and relaxing effect.
Hypno Birthing
Hypnobirthing is a combination of education, self-hypnosis, deep relaxation and birth partner education.
This can help you to achieve a more comfortable birth experience. Hypnobirthing can help you and your birthing partner to be calm, confident and in control during childbirth.